I offer depth-oriented psychotherapy for adults who are longing for more than simply getting through. Many of the people I work with are thoughtful, capable, and deeply feeling. From the outside, they may appear composed and high-functioning. Inside, they may feel burdened, disconnected, self-critical, quietly overwhelmed, or tired of carrying so much alone.
My work is grounded in AEDP and informed by relational and psychodynamic therapy. I believe healing begins in the presence of safety, attunement, and a relationship where you no longer have to face your inner world alone. Therapy can become a place to listen more deeply, to make sense of what hurts, to soften what has had to stay guarded, and to move toward a life that feels more connected, more alive, and more fully your own.